8 Life Lessons Learned Through CrossFit

Does that sound melodramatic?
CrossFit as a metaphor for life. Even more dramatic?
I know. You want to punch me in the face, don’t you? I get it. I am drinking the Kool-aid. And it sort of sounds ridiculous. But stay with me.
When I moved from New York City to a small town in Connecticut, I knew I was going to have to find a way to meet new people.

Read More